If you’re 70 or older, you’ve probably noticed your skin needs a different kind of love. The good news? Simple, science‑backed steps can keep it smooth, hydrated, and protected without breaking the bank.
At this age, the skin barrier gets thinner and loses moisture faster. Look for moisturizers that contain ceramides, hyaluronic acid, and glycerin. Apply a generous layer right after you wash your face – this locks in water while the skin is still damp. When you choose a cream, avoid heavy fragrances that can irritate sensitive skin.
Don’t forget about the hands and neck. These areas age quickly, so use the same hydrating formula or a richer ointment for the neck and forearms. A quick tip: store your moisturizer in the fridge for an extra refreshing feel.
Even if you spend most of your day indoors, UV rays still reach you through windows. A broad‑spectrum SPF 30 or higher is a must. Apply it every morning and reapply if you’re out for longer than an hour.
Gentle exfoliation helps remove dead skin cells that can make the skin look dull. Choose a chemical exfoliant with a low concentration of lactic acid (around 5%). Use it once or twice a week, not daily – the goal is to brighten, not irritate.
For a boost, add a nightly serum with retinol or bakuchiol. Start with a low dose (0.25% retinol) and increase slowly. This encourages collagen production, which can soften fine lines over time.
Finally, keep an eye on your diet. Plenty of water, omega‑3 rich foods like salmon, and antioxidants from berries support skin health from the inside.
Putting these steps together—hydration, sun protection, gentle exfoliation, and a nutrient‑rich diet—creates a solid routine that works for 70‑year‑old skin. It’s not about chasing a youthful look; it’s about feeling comfortable in your own skin and showing it a little extra care.
Wondering how to care for facial skin at 70? This guide cuts through the hype and gets right to the treatments, products, and practical habits that actually help older skin look and feel its best. You'll learn which ingredients to look for, what works at home, when to see a pro, and how little changes make a big difference. Real tips, honest advice—just what your skin needs. No sugarcoating, just straight talk for real results.